Welcome to Episode 2 of Mir & Joel’s Health and Wellbeing Café, a 20-minute audio podcast: https://lnkd.in/etf_-bu3
This episode features Musician and Activist, the spicy and reflective Ole Dammegard; the emminent and multi-talented Scientist, Dr. Marion Ross who explores the nature of our 'monkey mind', meditation, and shares many more health & wellbeing nuggets - as does Educator, and 'Neuro Ninja' Andrew Wright!
We hope these podcasts will be enriching; you’ll hear life experiences, quotes, breakthroughs, favourite music, passions, recipes, meditations and lots more!
Tune in for your tune-up and LISTEN UP! There’s something for everyone!
Listen to Joel’s complete movement meditation on his Mixcloud Stream: https://lnkd.in/eePwZFqa and to a more extensive audio of the short interviews as well as the music extracts heard in our podcasts.
Please support us via https://lnkd.in/esqH-z3F + via https://lnkd.in/ez9nzfSq and our good cause, The Kogi in Colombia via: https://lnkd.in/eeMpTws3 Thanks so much! Mir and Joel.
Mir & Joel’s Health and Wellbeing café, website with more info on our guests and us, the co-hosts: https://bit.ly/WellBEingPodcast #podcast #peace #mindfulness #wellbeing #music #cafe #health #wellness #meditation #audio #kogi #colombia #diversityandinclusion #diversityandinclusion #publichealth #love #like